Curious about CBD oil health benefits and what all the recent hype is about?  Here’s how CBD is being used to treat medical conditions, and how it may help you.

What is CBD?

CBD coms from the Cannabis sativa plant, which is also used to produce hemp and marijuana.  It’s extracted from the resin of cannabis buds and flowers and usually diluted with another oil, like MCT.

The major difference between CBD and marijuana is that it does not contain THC, the psychoactive compound that probably comes to mind when you think of marijuana.  That means you won’t get high from using CBD.

 

How does CBD affect the body?

Marijuana and CBD work by acting on the body’s endocannabinoid system.  This system’s main job is to maintain homeostasis and help the body adapt to outside stressors.

There are two main types of cannabinoids-endo (produced natural within the body) and phyto (produced from a plant). CBD is one type of phytocannabinoids minic endocannabinoids, so they can act like a supplement, giving you a boost beyond what your body can produce.

Receptors for cannabinoids are found in the digestive, reproductive, nervous and immune systems.  Because cannabinoids interact with almost every system in our bodies, they’re often touted as a cure-all.  While they’re not truly able to heal everything, they do regulate neurotransmitter function, inflammation, mitochondrial function and metabolism.

 

Who should try CBD oil?

CBD is safe for almost everyone, according to the World Health Organization.  Research has shown several CBD oil benefits, ranging from alleviating social anxiety to improving rheumatoid arthritis.

 

CBD health benefits.

IMPROVES MOOD DISORDERS

CBC works directly on the brain receptors 5HTIA (serotonin) and GABA (an inhibitory neurotransmitter).  Lower levels of these can contribute to anxiety and depression.

LOWERS INFLAMMATION

Supresses cytokine production and induces T-regulatory cells to protect the body from attacking itself, which can help autoimmune conditions.

 

DECREASES CHRONIC PAIN

Inhibits transmission of neuronal signaling through pain pathways.

AIDS INTESTINAL HEALTH

Helps heal the leaky tight junctions that contribute to intestinal permeability and decreases spasmodic activity common in irritable bowel syndrome (IBS0.

HELPS TREAT SEIZURES

May relieve epilepsy in children.

 

How to choose a CBD product.

CBD is available as edibles, topical balms and patches, capsules, tinctures, oils, teas and vape pens.

Similar to supplements, CBD production and distribution are not regulated by the FDA.  That means it’s important to choose wisely in order to know exactly what you’re getting.

Final thoughts on CBD.

While there are many emerging studies showing signs of CBD’s health benefits, research is limited on it’s long-term effects.  If you try a CBD oil and start to see unpleasant side effects, stop taking it and see your doctor immediately.  At the end of the day, CBD oil is a supplement and should be used as part of an overall healthy lifestyle.